https://www.inthegrayllc.com/blog daily 0.75 2020-05-05 https://www.inthegrayllc.com/blog/letting-go-of-your-inner-control-freak-with-clarity-on-fire monthly 0.5 2020-05-05 https://www.inthegrayllc.com/blog/holding-space monthly 0.5 2020-05-05 https://www.inthegrayllc.com/home daily 0.75 2020-04-28 https://static1.squarespace.com/static/5ea7380718b6ca37d79088f5/t/5ea7998286dbba7a8f461634/1588042170115/ Home - How coaching works: Introductory and complimentary 30 minute phone call. Weekly sessions over the phone. 60 minutes each. Unlimited email support. I get it, sometimes breakthroughs happen at random times and you just can’t wait to share! Well, good news, my email is always open! Accountability. You don’t have to do everything on your own. As your coach, I’m here not only for support, but to make sure you’re taking the steps towards your desired direction. https://static1.squarespace.com/static/5ea7380718b6ca37d79088f5/t/5ea78e76b20dcb36c1eb2c91/1588042213580/6C258EAC-D54F-49BA-A819-3D4937E52855.jpg Home - I’m here to give you permission… to live according to your own values, not under the rules and expectations of someone else to release what’s no longer serving you, and align with what does to courageously, passionately pursue what brings you joy and fulfillment in your career and your daily life Curiosity piqued? Click the button below to learn about my approach to coaching! https://static1.squarespace.com/static/5ea7380718b6ca37d79088f5/5ea73babb4afa721ad950a61/5ea73babb4afa721ad950a6b/1562783396193/Logo2.png Home https://static1.squarespace.com/static/5ea7380718b6ca37d79088f5/5ea73babb4afa721ad950a61/5ea73babb4afa721ad950a62/1562783396183/Logo1.png Home https://static1.squarespace.com/static/5ea7380718b6ca37d79088f5/5ea73babb4afa721ad950a61/5ea73babb4afa721ad950a69/1562783396190/Logo3.png Home https://static1.squarespace.com/static/5ea7380718b6ca37d79088f5/5ea73babb4afa721ad950a61/5ea73babb4afa721ad950a65/1562783396187/Logo4.png Home https://www.inthegrayllc.com/inthegray daily 1.0 2020-08-10 https://static1.squarespace.com/static/5ea7380718b6ca37d79088f5/t/5ea86c0162cdaa6fdffe64fb/1588096046825/6C258EAC-D54F-49BA-A819-3D4937E52855.jpeg Home - I’m here to give you permission … to break free from polarizing, limiting thoughts to pursue your dreams and goals with authenticity and courage to stop chasing an unattainable idea of perfection and expectation to start living a life of fulfillment in line with your beliefs https://static1.squarespace.com/static/5ea7380718b6ca37d79088f5/t/5ea875b0d08dea1084b5ba37/1597087531713/christin-hume-Hcfwew744z4-unsplash.jpg Home - New to coaching? Here’s a quick snapshot of what you can expect from me as your Self Exploration Expert: access to a judgement-free space help you gain clarity and get unstuck in life by getting to the root of what makes makes up your Self — what your unique values and priorities are discover ways to nurture yourself and your growth in all stages, transitions, and shades of your story by aligning action with understanding connection with someone who genuinely wants you to feel empowered and capable of success, and will hold you accountable along the way the ability to finally SEE where disconnection from your core beliefs has contributed to daily stress, anxiousness, and general feelings of overwhelm https://static1.squarespace.com/static/5ea7380718b6ca37d79088f5/t/5ea8760075421c7f0f4aee1b/1588657074986/5C2CF749-3483-4500-8DCE-2B0E6BB16D9A_1_201_a.jpeg Home - What’s my story? Click the button below to learn about who I am, how I came to be a Self Exploration Expert, and what you can get out of working together! https://www.inthegrayllc.com/contact daily 0.75 2020-04-28 https://www.inthegrayllc.com/about daily 0.75 2020-09-21 https://static1.squarespace.com/static/5ea7380718b6ca37d79088f5/t/5ea7ac619bf7a13787fa8bb1/1588274950867/3E5694C1-93B6-4BF5-A40B-780B7B5E38BB.jpeg About https://static1.squarespace.com/static/5ea7380718b6ca37d79088f5/t/5ea7ad0b86dbba7a8f499bb3/1588047132692/7D0379F9-EBD4-4718-AF61-C0F7E52528FF.jpg About - “DIG deep–get deliberate, inspired, and going.” -Brené Brown (one of many of my personal heroes) https://www.inthegrayllc.com/1on1-coaching daily 0.75 2020-08-10